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Daily Archives: December 29, 2018

Steel Mace Single Arm Figure 8’s

UncategorizedBy Steel Mace AdminDecember 29, 2018

The single arm steel mace figure 8 is similar to a mill but you catch the mace in the other hand and flick it back up to the starting hand and then continue the swing. The grip on the bottom hand gets a frying! If you’d like to learn more about mace training join our Steel…

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