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Daily Archives: April 29, 2020

steel mace walking lunge uppercuts

Steel Mace Walking Lunge Uppercuts

Steel Mace ExercisesBy Steel Mace AdminApril 29, 2020

Steel mace walking lunge uppercuts not only work the legs, but the shoulders and core too! I normally tack them onto the end of a workout or as part of a metabolic conditioning workout. It’s a nice variation from normal walking lunges and will really challenge you to stabilise the uneven load during the unilateral…

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